45999 Regal Plaza, Suite 130, Potomac Falls, VA 20165
(571) 434-3334


Kids Martial Arts

As a parent, I'm sure you've seen that kids can get injured doing just about anything. Martial Arts is no different, however we take safety very seriously here. Yes, injuries do sometimes happen. But we do everything in our power to avoid them. We do special exercises and stretches to make your child's body limber and flexible.
Absolutely. Martial Arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities grow them even more.
Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.
Yes! A lot of kids perform their martial arts moves in talent shows and other things. Their friends are always blown away. The positive feedback children receive helps build their self-esteem and confidence. Kids feel good knowing they can do something that's "cool and special."
Any age! Most kids range from 5 to teenagers, but we have kids who are younger, too. Classes are customized to suit children of different ages. A teenager receives very different treatment than a 6 year old, for example.
Our martial arts classes have been, and always will be, for boys AND girls! Every class has a good blend of the two as well. In fact, girls often get the hang of it sooner than boys as they're naturally more flexible.
No way! Martial Arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.


Most likely you'll be in a group class. However we gladly offer private classes for those that are interested. Feel free to ask any of our instructors for more info on private classes!
Normally around 15-30, with more instructors added as class size grows.
Yes, classes are full of people of all experience levels - including total beginners.
Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.
No, our classes are extremely interactive, and involve real-life boxing equipment like punching bags & gloves. This is nothing like cardio kickboxing!